Mojo reposted this
66% of 25–34-year-olds would rather talk to AI than a loved one about their feelings. I read this stat in last month's BACP magazine. It's data from a 2023 piece of research by ULaw. So I can only assume this number has risen with AI proliferation since then. There is no pursuit more avoided than starting therapy. This made me think of something brilliant that Alex Hormozi said: "People think they need perfect conditions to start, when in reality, starting is the perfect condition." How might we make taking the first step into therapy so easy that we create the undeniable perfect conditions for starting? AI therapists are going to give access to billions of people who would otherwise find a million excuses not to talk to an IRL therapist.