Original answer:
Yes, it's always an int for an array access expression. Other indexers (e.g. in Dictionary<,>) can have other parameter types, but an array access index is always int, via promotion if necessary (as per your example).
But wait!
Actually, looking at section 7.6.6.1 of the C# 5 specification, I'm not as sure:
For an array access, the primary-no-array-creation-expression of the element-access must be a value of an array-type. Furthermore, the argument-list of an array access is not allowed to contain named arguments.The number of expressions in the argument-list must be the same as the rank of the array-type, and each expression must be of type int, uint, long, ulong, or must be implicitly convertible to one or more of these types.
The result of evaluating an array access is a variable of the element type of the array, namely the array element selected by the value(s) of the expression(s) in the argument-list.
The run-time processing of an array access of the form P[A], where P is a primary-no-array-creation-expression of an array-type and A is an argument-list, consists of the following steps:
P is evaluated. If this evaluation causes an exception, no further steps are executed.
The index expressions of the argument-list are evaluated in order, from left to right. Following evaluation of each index expression, an implicit conversion (§6.1) to one of the following types is performed: int, uint, long, ulong. The first type in this list for which an implicit conversion exists is chosen. For instance, if the index expression is of type short then an implicit conversion to int is performed, since implicit conversions from short to int and from short to long are possible. If evaluation of an index expression or the subsequent implicit conversion causes an exception, then no further index expressions are evaluated and no further steps are executed.
And indeed this code works:
string[] array = new string[10];
long index = 10;
string element = array[index];
So while in your particular case the byte would be promoted to int, access index access isn't always through an int.
Even with the "large arrays" support in .NET 4.5, I don't think that you can create an array with more than int.MaxValue elements, but I could be wrong. (I don't have time to test it right now, I'm afraid.)