row=['alex','liza','hello **world**','blah']
i do i get everything in row[2] that is between the ** characters?
Let's say that you don't know which element has the stars, you could use this:
row=['alex','liza','hello **world**','blah']
for staritem in (item for item in row if '**' in item):
print(staritem)
_,_, staritem = staritem.partition('**')
staritem,_,_ = staritem.partition('**')
print(staritem)
row[2].strip('*')
Don't use a chainsaw when a knife will do.
**?