If the last X numbers are always digits, then:
int x = 5;
string s = "IAmAString-00001";
int num = int.Parse(s.Substring(s.Length - x, x));
Console.WriteLine("Your Number is: {0}", num);
If the last digits can be 3, 4, or 5 in length, then you will need a little more logic:
int x = 0;
string s = "IAmAString-00001";
foreach (char c in s.Reverse())//Use Reverse() so you start with digits only.
{
if(char.IsDigit(c) == false)
break;//If we start hitting non-digit characters, then exit the loop.
++x;
}
int num = int.Parse(s.Substring(s.Length - x, x));
Console.WriteLine("Your Number is: {0}", num);
I'm not good with complicated RegEx. Because of this, I always shy away from it when maximum optimization is unnecessary. The reason for this is RegEx doesn't always parse strings the way you expect it to. If there is and alternate solution that will still run fast then I'd rather go that route as it's easier for me to understand and know that it will work with any combination of strings.
For Example: if you use some of the other solutions presented here with a string like "I2AmAString-000001", then you will get "2000001" as your number instead of "1".