I use a single ByteBuffer to send to multiple receivers.
ByteBuffer bb = ByteBuffer.allocateDirect(LARGE_BUFFER);
bb.clear();
bb.position(START_OF_CONTENT /* 1024 */);
appendContentTo(bb);
int endOfContent = bb.position();
bb.limit(endOfContent);
for(Connection conn: connections) {
bb.position(START_OF_CONTENT);
/* prepend header BEFORE the position and move the position back */
conn.prependHeader(bb);
conn.write(bb);
}
This way, you can use the same ByteBuffer for every connection. There is only ever one copy of the content.
An example of what conn.prependHeader() might look like
public void prependHeader(ByteBuffer bb) {
// bb starts at the start of the content.
int pos = bb.position();
// it would be better if a byte[] wasn't required. This is just an example
byte[] header = getHeaderAsBytes();
bb.position(bb.position()-header.length);
bb.put(header);
// bb starts at the start of the header.
bb.position(bb.position()-header.length);
}